Hearty Lentil StewHearty Lentil Stew
Hearty Lentil Stew

Hearty Lentil Stew

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Recipe - Gourmet Garage Corporate
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Hearty Lentil Stew
Prep Time10 Minutes
Servings4
Cook Time40 Minutes
Calories70
Ingredients
2 tbs olive oil
3 medium carrot, sliced
3 ribs celery, sliced
1 cup lentils, rinsed and drained
3 cups water
1 envelope Lipton® Recipe Secrets® Onion Soup and Dip Mix
1 tbs cider vinegar or red wine vinegar (optional)
hot cooked couscous, brown rice or pasta
Directions

1. Heat Olive Oil in 3-quart saucepan over medium heat and cook carrots and celery, stirring occasionally, 3 minutes.

 

2. Add lentils and cook 1 minute. Stir in 2 cups water. Bring to a boil over high heat. Reduce heat to low and simmer covered, stirring occasionally, 25 minutes.

 

3. Stir in Lipton® Recipe Secrets® Onion Soup and Dip Mix blended with remaining 1 cup water. Simmer covered an additional 10 minutes or until lentils are tender. Stir in vinegar. Serve over hot couscous.

 

Nutritional Information
  • 8 g Total Fat
  • 1 g Saturated Fat
  • 590 mg Sodium
  • 49 g Total Carbohydrates
  • 17 g Dietary Fiber
  • 3 g Sugars
  • 16 g Protein
10 minutes
Prep Time
40 minutes
Cook Time
4
Servings
70
Calories

Directions

1. Heat Olive Oil in 3-quart saucepan over medium heat and cook carrots and celery, stirring occasionally, 3 minutes.

 

2. Add lentils and cook 1 minute. Stir in 2 cups water. Bring to a boil over high heat. Reduce heat to low and simmer covered, stirring occasionally, 25 minutes.

 

3. Stir in Lipton® Recipe Secrets® Onion Soup and Dip Mix blended with remaining 1 cup water. Simmer covered an additional 10 minutes or until lentils are tender. Stir in vinegar. Serve over hot couscous.